Liver Cirrhosis Diet Chart

Hindi: Liver cirrhosis mein high-protein, low-sodium diet zaroori hai. Malnutrition cirrhosis mein aam hai aur results kharab karta hai. 5–6 baar thoda thoda khayein including late-night snack.

Liver cirrhosis patients need a high-protein, low-sodium diet. Malnutrition is common in cirrhosis and worsens outcomes. Eat 5–6 small meals including a late-night snack.

• High-protein: eggs (whites), fish, chicken (boiled)High-protein: ande ki safedi, machli, chicken (ubla)
• Dal (moong, masoor — well cooked)Dal (moong, masoor — achhe se paka)
• Rice, soft roti, porridge (easily digestible)Chawal, naram roti, daliya (aasaani se pachane wale)
• Boiled vegetables (avoid raw)Ubli sabziyaan (kacha mat khayein)
• Fruits (banana, papaya — no citrus)Phal (kela, papita — citrus nahi)
• Low-fat curd (no added salt)Low-fat dahi (namak nahi)
• Coconut water (natural electrolytes)Nariyal paani (natural electrolytes)
• Small portions every 2–3 hours2–3 ghante mein thoda thoda khayein

• Alcohol — absolutely forbidden, even small amountsSharaab — bilkul nahi, thodi bhi nahi
• Salt — maximum 2g/day (to reduce ascites)Namak — max 2g/din (ascites kam karne ke liye)
• Red meat (high ammonia load)Gosht (ammonia zyada hoti hai)
• Raw shellfish (risk of serious infection)Kacha shellfish (serious infection ka khatra)
• Herbal supplements without doctor approvalDoctor ki salah ke bina herbal supplements
• Processed and packaged foods (high sodium)Processed aur packaged khana (zyada sodium)
• Excess fluid if ascites is presentAgar ascites hai toh zyada paani bhi nahi

💡 Dr. Akhilesh ke Important Tips

1. Eat a late-night snack (banana + milk) to prevent muscle breakdown during sleepRaat ko sone se pehle kuch khayein (kela + doodh) neend mein muscle loss rokne ke liye
2. Weigh yourself daily — sudden weight gain (2kg in 2 days) may mean fluid retention (call doctor)Rozaana wajan naapein — 2 din mein 2kg badhna fluid retention ka sign ho sakta hai (doctor se milein)
3. Never stop medications suddenly — cirrhosis management is long-termDawai achanak band mat karein — cirrhosis ka ilaj lambe samay ka hai
4. Track symptoms: confusion, leg swelling, dark urine need immediate medical attentionConfusion, paon ki sujan, gehra peela peshab turant doctor ko dikhayein

Medical Disclaimer: Yeh diet chart sirf general guidance ke liye hai. Apni specific bimari aur health condition ke according personal diet plan ke liye Dr. Akhilesh Yadav se zaroor milein. Kisi bhi dawai ko khud se band ya change mat karein.

Liver Cirrhosis Diet Chart Hindi — Free PDF Download

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Diet ke saath treatment bhi chahiye? Dr. Akhilesh se milein.

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