Pancreatitis Diet Chart

Hindi: Acute pancreatitis mein pancreas mein sujan hoti hai. Dard kam hone par hi munh se kuch lein. Pehle clear liquids, phir low-fat soft food. Recovery mein fat bilkul nahi.

In acute pancreatitis, the pancreas is inflamed. Start oral intake only when pain subsides. Begin with clear liquids, then low-fat soft foods. Avoid all fats during recovery.

• Clear broth, vegetable soup (no cream)Clear broth, sabziyon ka soup (cream nahi)
• Rice kanji, plain boiled riceChawal ka kanji, sade ubale chawal
• Plain roti (no ghee or oil)Sadi roti (ghee ya tel nahi)
• Boiled potato, sweet potatoUbla aloo, shakarkandi
• Banana, papaya (soft fruits)Kela, papita (naram phal)
• Low-fat curd, skimmed milkLow-fat dahi, skimmed milk
• Moong dal (well cooked, no tempering)Moong dal (achhe se paka, tadka nahi)
• Boiled carrot, laukiUbli gajar, lauki

• All fried foods and oily foodsHar tarah ka tala aur chikna khana
• Ghee, butter, cream, oil in cookingGhee, butter, cream, cooking oil
• Red meat, eggs (yolk)Gosht, ande ki zardi
• Alcohol — major trigger for pancreatitisSharaab — pancreatitis ka bada trigger
• Spicy curries and picklesMasaledar curry aur achar
• Full-fat milk and dairyFull-fat doodh aur dairy
• Nuts, seeds, chipsNuts, seeds, chips

💡 Dr. Akhilesh ke Important Tips

1. In acute pancreatitis, NPO (nothing by mouth) may be advised for 24–48 hoursAcute pancreatitis mein 24–48 ghante tak munh se kuch nahi lena hoga
2. Reintroduce food slowly — 5–6 small meals at low-fat contentDheere dheere khana shuru karein — 5–6 baar thoda low-fat khana
3. In chronic pancreatitis, fat restriction (40–60g/day) is lifelongChronic pancreatitis mein fat restriction (40–60g/din) zindagi bhar ke liye hai
4. Alcohol abstinence is the most important lifestyle change in pancreatitisSharaab chhod dena pancreatitis mein sabse zaroori lifestyle change hai

Medical Disclaimer: Yeh diet chart sirf general guidance ke liye hai. Apni specific bimari aur health condition ke according personal diet plan ke liye Dr. Akhilesh Yadav se zaroor milein. Kisi bhi dawai ko khud se band ya change mat karein.

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