Diet After Endoscopy — What to Eat & Avoid

Hindi: Upper GI endoscopy ke baad gala aur pet mein thoda discomfort ho sakta hai. Pehle liquid, phir soft food lein. Diagnostic endoscopy ke baad 24 ghante mein normal khana shuru kar sakte hain.

After an upper GI endoscopy, your throat and stomach may feel mild discomfort. Start with liquids, then soft foods. Normal diet can resume in 24 hours for diagnostic endoscopy.

• Warm water, clear soups, coconut water (start here)Garam paani, clear soup, nariyal paani (yahan se shuru karein)
• Curd rice or plain rice with light dal (after 2 hours)Dahi chawal ya sade chawal halki dal ke saath (2 ghante baad)
• Banana, soft papaya (soft fruits)Kela, naram papita (soft phal)
• Plain idli, soft dosa (no spicy chutney)Sade idli, soft dosa (masaledar chutney nahi)
• Boiled potato, sabudana khichdiUbla aloo, sabudana khichdi
• Low-fat curd (plain, no added spice)Sada dahi (masala nahi)
• Warm milk (if no lactose issue)Garam doodh (agar lactose nahi)
• Avoid cold or very hot drinksThanda ya bahut garam peena nahi

• Spicy curries and masala food for 24 hours24 ghante tak masaledar curry aur masala khana nahi
• Fried foods (samosa, pakora, poori)Tali cheezein (samosa, pakora, poori)
• Alcohol for 24 hours (also reacts with sedation)24 ghante tak sharaab (sedation ke saath react karta hai)
• Driving for 12 hours (sedation effect)12 ghante tak gadi mat chalaayein (sedation ka asar)
• Hard bread, crusty roti, nutsHard bread, sakhi roti, nuts
• Carbonated drinks for 24 hours24 ghante tak carbonated drinks

💡 Dr. Akhilesh ke Important Tips

1. After biopsy during endoscopy: avoid very hot liquids for 48 hoursEndoscopy ke dauran biopsy ke baad: 48 ghante tak bahut garam liquid nahi
2. Sore throat after endoscopy is normal — warm salt water gargles helpEndoscopy ke baad gale mein dard normal hai — garam namak ke paani se gargle karein
3. Resume normal diet next day if no complications notedAgar koi takleef nahi toh agle din normal khana shuru kar sakte hain
4. Contact Dr. Akhilesh immediately if you notice vomiting blood or severe pain after endoscopyAgar endoscopy ke baad khoon ki ulti ya bahut dard ho toh Dr. Akhilesh ko turant milein

Medical Disclaimer: Yeh diet chart sirf general guidance ke liye hai. Apni specific bimari aur health condition ke according personal diet plan ke liye Dr. Akhilesh Yadav se zaroor milein. Kisi bhi dawai ko khud se band ya change mat karein.

Endoscopy ke Baad Kya Khayein — Diet Guide Hindi — Free PDF Download

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